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Join date: Jan 4, 2020
Oct 6, 2023 ∙ 2 min
I Confess: I Didn't Work Out Very Much This Year
Let's start with a little confession: I'm a personal trainer and holistic health coach, and... I hardly broke a sweat in the gym this...
Jul 31, 2022 ∙ 5 min
Homemade Popcorn - 3 Ways
What is one of the best high fiber, low fat snacks that can be sweet or salty or BOTH to satisfy any craving? POPCORN! Read on for 3 of...
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