
BREAKING DOWN THE PHYSICAL, EMOTIONAL, AND FINANCIAL BARRIERS TO DEEP HEALTH

CERTIFIED HOLISTIC HEALTH COACHING AND PERSONAL TRAINING
I help clients make the changes they're ready, willing, and able to achieve. I work with you to define YOUR personal priorities, implement your medical providers’ recommendations, and create programs that fit your individual life.
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My practice is judgment-free, inclusive, and 100% personalized.
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My mission is to break down the physical, psychological, and financial barriers to deep health.
I work with clients to get reimbursed by their insurance companies and/or use HSA/FSA funds; and provide sliding scale rates for clients who need it.

PERSONAL TRAINING

NUTRITION COACHING

ALL ARE WELCOME
CLIENT TESTIMONIALS
I was really nervous to start the exercises, but Kaz made it so fun for me! I feel energized and can even put my pants on without holding on to something now!
Kim E, 79 years old
I've worked with a lot of trainers that don't realize that we don't all want to be super buff or lift the heaviest weights. Kaz really LISTENS and tailors a plan to my specific desires for my own body.