Kaz BFeb 1, 20223 minPrecision Nutrition's 5-Minute Action PlanHow 5-minutes a day can add up to long term goal achievement
Kaz BJan 1, 20212 minNew Year's ResolutionsHow many of our resolutions are based on self-loathing rather than self-love? 2021 is upon us! 2020 was a strange year that affected each...
Kaz BAug 24, 20202 minWhat does fitness look like?According to the photos that came up below when I did a Google and Pinterest search of 'fitness', the image of fitness is a white...